#1 Edamame! 枝豆 えだまめ Who doesn't love edamame? In the picture I was holding a branch with fresh soy bean pods attached (soy beans before they reach their fully ripen stage and become totally round and plump)
peel the pods off the branch, blanch them, season with a tiny bit of salt and they are heavenly! Japanese people eat these as snacks to go with their summer beer! hmmmm..it's not summer without a cold beer and edamame!
#2 Burdock root 牛蒡 ゴボウ
needless to say, burdock root is a root. Many gardeners in Canada only think of burdock as a weed, few know that they edible. They taste....woody, but in a good way. Very distinctly flavored! I love it! Japanese people usually use burdock to make GOBO KIMPIRA, which is julienned burdock roots and carrots stir fried with soy sauce, sugar and sesame seeds. It's almost like my favorite food!
You can also make a salad with shredded, cooked burdock tossed in a creamy, sesame based dressing. If you don't feel like cutting them into small strips, you can cook them in chunks, in a soup, for example.
sometimes burdock split and gone twisted underground, in which case the diggers need to possess the muscles of a true farmer, the patience and precision of an archaeologist in order to dig out a perfect and intact burdock. It's really not a food you should take for granted. All that effort went into growing, digging, washing off the mud, cutting and cooking, it's the kind of food that requires the eater's overflowing gratitude
#3 Shiso しそ
Perilla, also nicknamed Japanese mint. A Japanese herb. a flavor so unique you will remember forever! use it to compliment dishes like you would with other herbs. There is also the red/purple variety. The red ones are commonly used to flavour Umeboshi, Japanese preserved plums and many other pickled dishes.
#4 Myoga みょうが and Japanese Butterbur フキ
My mom panted these in the green house, however, none of us know much about how to use these two vegetables. I only ocassionaly shred myoga (flavor wise, it resembles young ginger. The plant also resembles a ginger plant) to put on top of roasted and peeled eggplants.
A Japanese butterbur plant resembles rhubarb. The stems are the edible part, they are usually prepared in such a way that the texture and colour remind one of celery. They are rather rough and bitter. I was never a big fan of this vegetabl to be honest.
#5 Japanese cucumbers キュウリ
Size don't matter! These cucumbers, though much smaller, are in almost everyway superior than the normal cucumbers and english cucumbers: crunchier, sweeter, less seeds...
#6 Hollow hearted vegetable (literal translation )
空心菜 , エンサイ、クーシンサイ
This is more of a Chinese, rather than Japanese vegetable. The stem and the leaves are both delicious. The stem is hollow, hence the name. It's got a rather nutty flavour. Taiwanese like it quick stir fried with garlic.
7. Tsurumurasaki 皇宮菜 ツルムラサキ
I don't really consider this as a Japanese vegetable either, but more of a Chinese vegetable, . Although it was in a Japanese farm that I first harvested it. Like many other much celebrated Japanese food such as fermented soybeans, grated mountain yam, okura, this vegetable has a slimy texture. It may be used to thicken soups or stir fry dishes. The most simple way to prepare this vegetable is to blanch it, and then lightly dress it with soy sauce, oil, and perhaps bonito fish shavings on top



